Reflections & Insights
Our blog shares the thoughts, stories, and teachings that guide our training at Jin Sei Ryu Karate-Do.
Here you will find reflections on budo, lessons from the dojo floor, community updates, and insights intended to support your development both in martial arts and in daily life.
Kancho Ino’s New Book
December 22, 2024 | by Jin Sei Ryu
“Meditative Themes, Profound Thoughts, and Reflective Practices: A Guide for Inner Peace and Purposeful Living” This book is a journey into timeless meditative insights, offering […]
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The 6 Ripples of the Jin Sei Ryu Karate-Do Logo
August 1, 2023 | by Jin Sei Ryu
The Jin Sei Ryu Karate-Do logo consists of six sections, each representing an essential area of focus for our students’ development. 1-Kihon: We have developed […]
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Practicing Mindfulness to Enhance Workplace Performance with Jin Sei Ryu Karate-Do Training
April 2, 2023 | by Jin Sei Ryu
In today’s fast-paced professional world, executives and professionals are constantly seeking ways to improve their performance and productivity. Jin Sei Ryu Karate-Do offers a unique […]
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Unleash the Power of Jin Sei Ryu Karate-Do: Transformative Exercise for Busy Professionals
March 28, 2023 | by Jin Sei Ryu
Professionals and executives are constantly under pressure to succeed in both their professional and personal lives in today’s increasingly demanding world. By utilizing an invaluable […]
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Jin Sei Ryu Karate-Do – An Adaptable Style of Karate for Everyone!
March 26, 2023 | by Jin Sei Ryu
Are you looking for a physical activity that’s adaptable for anyone? Look no further than traditional Japanese karate! Karate is a martial art that is […]
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“Empowering Women Through Jin Sei Ryu Karate-Do: Journeys of Triumph and Inspiration”
March 15, 2023 | by Jin Sei Ryu
As the world continues to evolve and change, more women are becoming empowered to take on new challenges and achieve their goals. Karate is one […]
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Karate for Kids: How Martial Arts Can Improve Your Child’s Confidence and Discipline
March 11, 2023 | by Jin Sei Ryu
Martial arts training, particularly karate, is a fantastic way to instill self-confidence and discipline in children. At Jin Sei Ryu Karate-Do, we believe that martial […]
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Meditative Theme for 2023
January 14, 2023 | by Jin Sei Ryu
At the end of Kagami Biraki this morning, I reviewed our meditative theme for 2023: “三美 – 誠 善 仁” “Always practice the three virtues […]
Meditation Lecture
“Positive Karma Paid Forward”
December 29, 2022 | by Jin Sei Ryu
Yesterday morning, Shihan Leigh and I decided to take a walk along Bondi Beach, something we haven’t done in a while. We were able to […]
Meditation Lecture
“Year-End Reflections”
December 28, 2022 | by Jin Sei Ryu
According to Confucius, “The man who commits to studying himself will draw near to wisdom.” Particularly at the end of the year, it is important […]
Meditation Lecture
“Standing Meditation 1”
December 12, 2022 | by Jin Sei Ryu
Place your hands in frontFocus on the presentAs you slow your breath. Raise your hands above your headSee the sky aboveAs you inhale through your […]
Meditation Lecture
“Small gestures, big impact.”
December 27, 2022 | by Jin Sei Ryu
This morning, I woke up to read about the bomb cyclone affecting North America, and especially Buffalo, NY. It made me think about the many […]
Meditation Lecture