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“Standing Meditation 1”

Place your hands in front
Focus on the present
As you slow your breath.

Raise your hands above your head
See the sky above
As you inhale through your nose.

Bring your hands down
Take in the power of the universe
As you exhale through your mouth.

Pull your hands in slowly
Gather this energy into yourself
As you inhale through your nose.

Relax your mind and body
Feel the power grow
As you exhale through your mouth.

Our Vision, Mission and Values (Dojo-Kun)

Our Vision, Mission and Values (Dojo-Kun)

At Jin Sei Ryu Karate-Do, we have spent some time defining our vision, mission, and values and have gathered feedback from our students and instructors from all over the world.

Together, these statements provide an immediate purpose and long-term direction for everyone and everything that we do within our organization.

Most importantly, through our “dojo-kun” we have defined our core values and our expectations on how we expect our students of all ages to behave inside and outside the dojo.

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