Why the Program Exists

Traditional karate was never intended to be limited to youth or physical peak.
It was practised as a lifelong discipline, adapting to the practitioner at each stage of life.

The Golden Warriors Program exists to:

• Support strength, balance, mobility, and coordination
• Encourage mental clarity and focused awareness
• Maintain confidence, independence, and dignity
• Remove financial barriers to meaningful training

What the Program Includes

Over the 10-week period, participants engage in structured karate-based training that is:

• Traditional in foundation and adaptable in delivery
• Progressive, safe, and non-competitive
• Respectful of joint health, recovery, and individual ability

Training focuses on:

• Fundamental karate movements and posture
• Controlled breathing and alignment
• Kata-based practice adapted to ability
• Practical self-awareness and personal safety
• Reflection and mindful presence

Participants train at an appropriate pace, without pressure or comparison.

Who the Program Is For

The Golden Warriors Program is suitable for:

• Adults aged 55+, with no prior karate experience required
• Returning practitioners resuming training
• Individuals seeking purposeful movement rather than high-impact exercise
• Those who value discipline, structure, and community

Supported by the Community Outreach Fund

The Golden Warriors Program is delivered as part of the Jin Sei Ryū Community Outreach Fund’s commitment to accessibility and inclusion.

As part of the Fund’s staged implementation, administrative and banking arrangements are currently being finalised.

During this period, program costs — including uniforms, equipment, and instruction — are administered under Jin Sei Ryū’s governance and oversight processes.

This ensures continuity, responsibility, and transparency.